Spiritual Development is all about the work we do on the inside of ourselves to become a better person. To raise our consciousness to a higher level, a higher vibration. Up to a point, we can use the outer world as a mirror to reveal to us our triggers. These triggers are felt emotionally when we have a reaction to a situation. We judge, we fear, we hold on to the past, we blame, we don’t forgive, and the list goes on and on. To go within is to understand why we have those responses. Was it a learned behavior from a parent, teacher, or a religion? I offer ongoing classes using IMPROV to be a catalyst for opening up a mirror for ourselves. $20 USD per 1.5 hours.